Ad Astra Therapy

Resources

Resources for your family

A growing collection of tools, reading, and local supports — starting with what matters most: help in a crisis.

In a crisis, get immediate help

This website and email inbox are not monitored for emergencies. If you or your child are in danger or experiencing a mental health crisis, please use one of the resources below.

  • Emergency: call 911

    For any immediate danger to your child or another person.

  • 988 Suicide & Crisis Lifeline

    Call or text 988 — free, confidential support, 24/7.

  • Integral Care Crisis Line (Travis County)

    Call 512-472-4357for 24/7 local crisis support in the Austin area.

More resources, coming soon

I'm building out a set of trusted recommendations for families. Check back soon, or email me if you're looking for something specific in the meantime.

Books for kids

A curated list of children's books on feelings, transitions, and coping is coming soon.

Coming soon

Books for parents

Recommended reading for parents on play therapy, child development, and connection is coming soon.

Coming soon

Local Austin resources

Trusted local organizations, providers, and community supports will be listed here soon.

Coming soon